The book "Secrets to a Pain Free Life" by Dr Ghorbani was helpful and interesting for those that want to learn about natural pain relief and other homeopathic ways of relieving stress and pain. It was a slow read as there is lots of really good information inside it. I kept reading it even though some parts of it can be kind of long winded and it reads more like a documentary then a story book so some may not have the patience to read thru it. However, if you are like me with medical issues and want to learn this is the book for you!
Did you know that changing the way you eat can directly effect your pain levels? Some foods can be real bad for arthritis and lupus and other inflammatory diseases. It speaks of how certain foods can help with lowering inflammation in the joints. Or how gluten can cause intestinal swelling. About half of this book includes herbs and recipies to help with naturally reducing pain and he explains ways to manage it that most people would not even think of as treatments.
"Secrets to a Pain Free Life", is definatly worth the read and I think it would come in handy for those of us with issues. This will give you ideas for treatment on the natural spectrum to help with pain vs grabbing a bottle of pain relievers.
I rate it 5/5 and it will be a great resource to any bookshelf!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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